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How to quickly increase member

Methods of penis enlargement

Dissatisfaction with their own appearance drives a person in a strict social framework.Especially if it comes to male selentano.Small size is psychologically suppressed: confidence is lost, intimate communication with women is limited, productivity and general condition worsen.Many men, based on this, are beginning to look for radical ways to quickly increase the member and how to get rid of the complexes in a short time.But will such methods hurt?

Myths

Men try to lead to perfection without realizing that the rapid enlargement of the penis does not always lead to the desired results.

  1. The main misconception of 30% of the male population is "brutality" against the background of a large penis.But such a penis does it, but character, attention and skill.In the presence of these attributes, you can become the perfect lover.
  2. It is wrong to say that the size of the body parts immediately determines the size of the masculine dignity.The human body is formed depending on various factors that are not affected by each other.The size of the penis is formed genetically from childhood and has no effect on the size of the ears, the nose.
  3. Obesity decreases member - lie.Visually, the changes are visible only as a layer of fat against this part of the body is noticeably protruding.But obesity can affect the erection and the possibility of conception.

Council.If the above does not convince you and you still want to easily and quickly enlarge your penis, consult a doctor first.Any action can lead to an irreversible result, even if it is a short -term increase.

How to increase a member at home quickly

There are many ways to increase the House Member depending on the conditions for receiving the result:

  • Jelking - you can add a centimeter in the complex;
  • Kegel complex;
  • massage;
  • load;
  • Medical increase;
  • extender - effect for two days;
  • Vacuum pump;
  • cream;
  • nozzles.

Council.To achieve the result very quickly, choosing only one tool will not help, you need a complete competent effect on the organ.

Jelqing technique

This is the oldest technique approved by doctors used by Africans and Indians.It is necessary to bring the genitals into half an excited country and make milking movements.

Exercise:

  • The member must be heated so that it becomes elastic.To do this, it is better to take a preheated salt, pour it into a bag of fabric and apply on the phallus.Then spread the whole organ and take it with a lubricant and wrap it in the ring with your fingers around the base and move to the head 40 times.
  • Then take it with your whole hand, but now press for 10 seconds into the root, not drawing.In this condition, it should be delayed in all directions: forward, right, left, back, down and up.You can do 30 times for the first time, but then you increase to 200 and regular hours for at least a month.

Stretch

The penis needs to be in a calm state.You have to heat, you can also with a bag and take it for the head.Pull forward in front of you and hold for 15 seconds.Then return the member to your original position, let it rest for a while and also extend in both directions.So you have to do in a circle without taking pain and discomfort.It is worth performing constantly so that the effect is strengthened and working.

Julia's method

  1. You need to warm the penis (exercise or hot bag);
  2. Stretching a heated penis.Stretch and repair for a few seconds.Continue the exercise for 5 minutes;
  3. Warming a penis bag between approaches;
  4. Complete the Kegel exercise.

Kegel complex

To learn how to do this exercise properly, you need to understand how the pelvic floor muscles work.When you urinate, slow the stream until you apply two fingers between the anus and the scrotum.This gives the testes and penis the movement, but you can do without urination in front of the mirror, simply imitate such movements.Once you fully learn to control this process and feel the muscles, you can move to the next level.

  • When you urinate, you have to make 3 stops, about 3 times a day, but not every time to go to the toilet.Daily workouts will help to strengthen the pelvic floor and transfer more serious classes.
  • It is necessary to reduce the muscles at the bottom of the pelvis by two seconds, then relax, thus reproducing yourself, costs 15-20 approaches three times a day.If the exercise is difficult to do, then the first time you can lie or sit.Or squat so that the legs and the press do not participate and help to properly perform classes.
  • It is ideal for those who have the strong muscles of the pelvis and those who have already done previous exercises for a month.It is necessary to reduce the muscles of the pelvis for 5 seconds, then keep and 5 seconds and gradually relax.Give a break and the approach again.The number of repetitions increases each time.
  • The level becomes more difficult and here it is worth doing this exercise only for those men who have already fully prepared their muscles and constantly perform all the exercises.Strain the pelvic floor muscles from 30 to 60 seconds, then relax, rest and strain again.Such a task is to make no more than three approaches.

In erectal genitals, it should be reduced about 30 times, the penis increases and gradually increases the duration of contraction.For those who are easy to make, you can complicate the towel.Attach it to the phallus and when you reduce your muscles, try to lift it.

The training is 3-4 times a week, for the rest of the time, to give a complete rest to the genital organ and peace.

Medication

  • Medical medicines.These are mainly medicines that contain hormones that stimulate testosterone production and increase muscle tissue.Here the penis improves blood circulation and is stimulated by potency.You need to familiarize yourself with the instructions to avoid side effects and addiction.
  • Traditional medicines.These are plant tablets or creams based on natural components and stimulate blood circulation in a member.There are no side effects here and they do not harm health.They also help to increase thickness, prevent potency problems and perform sexual function.
  • Bad.Nutritional supplements similar to a vitamin complex, stimulating the softness and elasticity of the penis.They are used in complex therapy and contribute to the increase in performance and delivery of all the necessary vitamins and trace elements.They tone the whole body as a whole.

Tightening

It is necessary to wrap the base of the semi -erectal genital organ with a tight elastic bandage and to fix it.Hold in this condition for 1 minute and remove the fixing.Do 1 week every day.Gradually increase the time, but do not do more than 10 minutes and do not lead to discomfort or pain.

Taoist exercises

Combine respiratory practices and meditation:

  • Start from the warm -Up, pressing the middle finger to the recess at the base of the skull and massage in the circular motion.At this time, inhale through your nose and exhale through the mouth, slowly and calmly.
  • The pelvic muscles at the bottom quickly withdraw and hold for 15 seconds, which makes a deep breath and slow exhalation.Follow standing, leg shoulder -width off, lower arms, 21 times with one approach.

How to increase a member in a week

Hanging goods

Hanging goods on a member is a quick way, but quite traumatic.The weight acts on ligaments with cavernous bodies, which contributes to stretching the length and enlargement of the penis.Perhaps a slight increase in the member for a week and for 2 weeks is a visible result of 1.5-2 cm.

What is needed to increase the male organ for 7 days:

  • Preheat the penis.
  • Secure the patch fixed by the lace.
  • Stopping the minimum load.
  • Be in this condition for up to half an hour.With noticeable numbness, the load is removed.

The load increases depending on the sensations of the man.But sharp actions can harm and cripple.

Enlargement

The expanding man is another tool that helps to grow a penis in a week.You can choose a vacuum, cycle or waist.The cost cycle is more economical, but it does not cause as comfort as other species.The essence of the expansor in stretching the phallus so that the tissues grow to get rid of discomfort.The result is not short -term, but in the abuse it can affect potency.It is recommended that you use up to two hours a day.

How to increase a member in 5 minutes

Immediate increase without consequences and is forever a myth.In five minutes you can apply a pump for a short time.But this is a temporary measure to increase the size and potency of support.Thanks to the pump, a vacuum is created, stimulating blood flow and an increase in erection.The effect will disappear in an hour.

Application:

  1. The penis is treated with cream and introduced into the cylinder.
  2. To create a vacuum, the air is pumped.In this case, the pressure on the member is.
  3. Increased blood flow provides an increase in the volume of male dignity in 5 minutes.The device has a pressure gauge that adjusts the pressure.

Important!You need to buy a pump exclusively at specialist stores after consultation with a specialist.

How to increase a member for a day

You can achieve both short -term effects per day and constantly through an operative increase.One of the safe methods for growth of a member is a special nozzle.Open type or closed may be used.Such a device is suitable for a long -term increase in dignity and increased erection.For extension, it is recommended that you select a closed nozzle type.

It is recommended that you choose a softer material that maintains sensitivity.Silicone and latex nozzles are practically not felt.A similar device is used for several hours.Many note that in a few days the result will be visible.And after three days, one already feels better in bed.

Particular attention is paid to creams and gels.The manufacturer guarantees the result in 1 day, but depends on the direct functions of the product.There are several types of medicines:

  • short -term (acting before sex);
  • long -term (the effect is achieved in about 2 days);
  • As an auxiliary means: if other methods are used in parallel to enlarge the genital organ.

The most radical method that not every person is resolved in surgery.In fact, the increase happens in 3 days and the life span.Surgical intervention is more appropriate for men who have obvious abnormalities in the development of the penis.If an erection member is less than 11 cm, it can allow the operation.

Similar surgery is made for:

  1. Add length.
  2. Thickening.

An important fact.The genital organ increases surgically to 4 cm.An experienced doctor is operated on under local anesthesia.

The fastest way to increase a member

After the methods described, one will decide for himself how to quickly enlarge the penis and not harm his health.It is important to understand that people with real problems with dignity are no more than 7%in the world.And advertised devices with long -term quality results will not be given for the day.In this case, a special massage and a healthy lifestyle is recommended.